The Rock Gym - Rexburg

Youth CrossFit Class

Youth CrossFit is all about helping kids get stronger, build confidence, and have fun while exercising!

Designed for ages 10–17, classes combine age-appropriate workouts, strength training, games, challenges, and skill development to make fitness something kids can genuinely enjoy. Athletes will learn proper movement and technique, work toward personal goals, and stay active alongside friends in an encouraging environment.

Whether your child already loves working out or is just looking for a fun way to be more active, all fitness and experience levels are welcome.

Ages: 10–17
Schedule: Tuesdays & Thursdays, 4:30PM–5:20 PM
Price: $73/month

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